{"id":40,"date":"2023-11-21T08:13:55","date_gmt":"2023-11-21T07:13:55","guid":{"rendered":"https:\/\/andreasjung.synology.me:5052\/?p=40"},"modified":"2025-08-09T14:33:45","modified_gmt":"2025-08-09T12:33:45","slug":"sport","status":"publish","type":"post","link":"https:\/\/sophia-nodia.de\/?p=40","title":{"rendered":"Sport"},"content":{"rendered":"\n<p>In meiner Freizeit genie\u00dfe ich die Momente, mich mit Sport abzulenken und fit zu halten. Im Mannschaftssport wie Rudern und Fu\u00dfball genauso wie bei einem Teil-Marathon oder im Fitness-Center.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"41\" src=\"https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/IMG_0839-1024x1024.jpeg\" alt=\"\" class=\"wp-image-41\" srcset=\"https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/IMG_0839-1024x1024.jpeg 1024w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/IMG_0839-300x300.jpeg 300w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/IMG_0839-150x150.jpeg 150w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/IMG_0839-768x768.jpeg 768w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/IMG_0839-1536x1536.jpeg 1536w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/IMG_0839.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"632\" height=\"1024\" data-id=\"238\" src=\"https:\/\/sophia-nodia.de\/wp-content\/uploads\/2025\/01\/rSnbpbTz-632x1024.jpeg\" alt=\"\" class=\"wp-image-238\" srcset=\"https:\/\/sophia-nodia.de\/wp-content\/uploads\/2025\/01\/rSnbpbTz-632x1024.jpeg 632w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2025\/01\/rSnbpbTz-185x300.jpeg 185w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2025\/01\/rSnbpbTz-768x1244.jpeg 768w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2025\/01\/rSnbpbTz-948x1536.jpeg 948w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2025\/01\/rSnbpbTz.jpeg 1179w\" sizes=\"auto, (max-width: 632px) 100vw, 632px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"42\" src=\"https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/IMG_1835-1024x1024.jpeg\" alt=\"\" class=\"wp-image-42\" srcset=\"https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/IMG_1835-1024x1024.jpeg 1024w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/IMG_1835-300x300.jpeg 300w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/IMG_1835-150x150.jpeg 150w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/IMG_1835-768x768.jpeg 768w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/IMG_1835-1536x1536.jpeg 1536w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/IMG_1835.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"43\" src=\"https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/PHOTO-2019-11-04-19-01-18-768x1024.jpg\" alt=\"\" class=\"wp-image-43\" srcset=\"https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/PHOTO-2019-11-04-19-01-18-768x1024.jpg 768w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/PHOTO-2019-11-04-19-01-18-225x300.jpg 225w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/PHOTO-2019-11-04-19-01-18-1152x1536.jpg 1152w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/PHOTO-2019-11-04-19-01-18.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"45\" src=\"https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/PHOTO-2019-09-08-13-28-31-576x1024.jpg\" alt=\"\" class=\"wp-image-45\" srcset=\"https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/PHOTO-2019-09-08-13-28-31-576x1024.jpg 576w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/PHOTO-2019-09-08-13-28-31-169x300.jpg 169w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/PHOTO-2019-09-08-13-28-31-768x1365.jpg 768w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/PHOTO-2019-09-08-13-28-31-864x1536.jpg 864w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/PHOTO-2019-09-08-13-28-31.jpg 900w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"47\" src=\"https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/20190824_091849-768x1024.jpg\" alt=\"\" class=\"wp-image-47\" srcset=\"https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/20190824_091849-768x1024.jpg 768w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/20190824_091849-225x300.jpg 225w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/20190824_091849-1152x1536.jpg 1152w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/20190824_091849-1536x2048.jpg 1536w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/20190824_091849-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"111\" src=\"https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/20190914_164325-768x1024.jpg\" alt=\"\" class=\"wp-image-111\" srcset=\"https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/20190914_164325-768x1024.jpg 768w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/20190914_164325-225x300.jpg 225w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/20190914_164325-1152x1536.jpg 1152w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/20190914_164325-1536x2048.jpg 1536w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/20190914_164325-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"705\" height=\"1024\" data-id=\"141\" src=\"https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/411202878_895386152177087_114631456864462846_n-705x1024.jpg\" alt=\"\" class=\"wp-image-141\" srcset=\"https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/411202878_895386152177087_114631456864462846_n-705x1024.jpg 705w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/411202878_895386152177087_114631456864462846_n-206x300.jpg 206w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/411202878_895386152177087_114631456864462846_n-768x1116.jpg 768w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/411202878_895386152177087_114631456864462846_n-1057x1536.jpg 1057w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/411202878_895386152177087_114631456864462846_n.jpg 1209w\" sizes=\"auto, (max-width: 705px) 100vw, 705px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"142\" src=\"https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/411411653_341832552049276_1847938436272052085_n-1024x1024.jpg\" alt=\"\" class=\"wp-image-142\" srcset=\"https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/411411653_341832552049276_1847938436272052085_n-1024x1024.jpg 1024w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/411411653_341832552049276_1847938436272052085_n-300x300.jpg 300w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/411411653_341832552049276_1847938436272052085_n-150x150.jpg 150w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/411411653_341832552049276_1847938436272052085_n-768x768.jpg 768w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/411411653_341832552049276_1847938436272052085_n-1536x1536.jpg 1536w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2023\/11\/411411653_341832552049276_1847938436272052085_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"640\" data-id=\"169\" src=\"https:\/\/sophia-nodia.de\/wp-content\/uploads\/2024\/03\/IMG_3493.jpeg\" alt=\"Sophia im Gym\" class=\"wp-image-169\" srcset=\"https:\/\/sophia-nodia.de\/wp-content\/uploads\/2024\/03\/IMG_3493.jpeg 640w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2024\/03\/IMG_3493-300x300.jpeg 300w, https:\/\/sophia-nodia.de\/wp-content\/uploads\/2024\/03\/IMG_3493-150x150.jpeg 150w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In meiner Freizeit genie\u00dfe ich die Momente, mich mit Sport abzulenken und fit zu halten. Im Mannschaftssport wie Rudern und Fu\u00dfball genauso wie bei einem Teil-Marathon oder im Fitness-Center.<\/p>\n","protected":false},"author":1,"featured_media":142,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"cybocfi_hide_featured_image":"yes","footnotes":""},"categories":[6,7],"tags":[],"class_list":["post-40","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-freizeit","category-sport"],"_links":{"self":[{"href":"https:\/\/sophia-nodia.de\/index.php?rest_route=\/wp\/v2\/posts\/40","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sophia-nodia.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sophia-nodia.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sophia-nodia.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sophia-nodia.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40"}],"version-history":[{"count":7,"href":"https:\/\/sophia-nodia.de\/index.php?rest_route=\/wp\/v2\/posts\/40\/revisions"}],"predecessor-version":[{"id":264,"href":"https:\/\/sophia-nodia.de\/index.php?rest_route=\/wp\/v2\/posts\/40\/revisions\/264"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sophia-nodia.de\/index.php?rest_route=\/wp\/v2\/media\/142"}],"wp:attachment":[{"href":"https:\/\/sophia-nodia.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sophia-nodia.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sophia-nodia.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}